By Virginia Wilcsek I can remember the first time I time traveled. I opened my eyes, barely able to see
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By Tia Cristy They say April showers bring May flowers, and that in essence is true. Flowers need the water
Read MoreBy Virginia Wilcsek As we transition from the depths of winter into the blooming month of April, it’s a wonderful
Read MoreBy Virginia Wilcsek As we transition from the depths of winter into the blooming month of March, it’s a wonderful
Read MoreBy Tia Cristy As we move closer towards the spring in the northern hemisphere, we find the ‘lighter’ holidays help
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By Nikki Ternay What is Cellulite? First off I want to start normalizing cellulite. When I was dancing professionally, I
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By Kathy Espinoza Is ‘stressed’ the new ‘normal’? When was the last time you laughed really hard, so hard you
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By Belinda Jane In a world that often prioritizes fast trends and fleeting successes, standing firm in one’s values is
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By Ashley McGuire The Hidden Weight of Unresolved Conflict Picture this: You’re lying awake at night, replaying a conversation that
Read MoreBy Nikki Ternay Valentine’s Day is typically for couples but when was the last time you celebrated yourself? For women
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