By Kathy Espinoza Every time I visit the beautiful islands of Hawaii, I fantasize about retiring and living there forever. I imagine waking up to the westerly winds blowing through my hair, swimming in the warm inviting oceans and feeling the sun on my face as I relax and take in the splendor of each […]
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By Kathy Espinoza Is ‘stressed’ the new ‘normal’? When was the last time you laughed really hard, so hard you had tears in your eyes and your abdominal muscles were sore? My kids sent me a clip from Jimmy Kimmel’s Father’s Day Challenge and I ‘belly laughed’ throughout the entire clip. When it finished, I […]
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by Kathy Espinoza Admit it, we all lose focus at times while working. What triggers loss of focus? You name it. How about the constant social media activity, the kids (furry ones too), not getting enough sleep, meeting fatigue, the interruptions and so many other things. The question is, how do you regain your focus […]
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