The Rise of Women Leaders: Breaking Barriers and Shaping the Future
Kim-Adele Randall February 1, 2025
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The Rise of Women Leaders: Breaking Barriers and Shaping the Future

By Kim-Adele Randall In today’s rapidly changing world, women leaders redefine leadership with purpose, empathy, and innovation. Despite significant progress, barriers to leadership remain. However, through their unwavering resilience, boundless creativity, and robust support networks, women break stereotypes and inspire others to follow in their footsteps. This article explores women’s unique leadership qualities, actionable strategies […]

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Inescapable Menopause
Tia Cristy January 2, 2025
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Inescapable Menopause

When it was suggested I write an article on menopause for this month’s issue, I said it would probably be easier to write a book on the subject than choosing what are the important highlights of menopause. Trust me, they’re all important. You see, I’m a self-proclaimed Amateur Expert on the subject since women’s health […]

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HoliDAY Is Not A HoliMONTH
Nikki Ternay December 6, 2024
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HoliDAY Is Not A HoliMONTH

Struggling to balance holiday indulgence with your health goals? Discover how to enjoy the festivities guilt-free while maintaining (or even losing!) weight. This empowering guide will help you ditch the diet mentality, embrace mindful choices, and truly love the holiday season without the extra stress—or pounds! Read on for practical tips and inspiration.

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