By Dr. Julie Ducharme When Rebecca Jones took the oath as the first female Mayor of San Marcos, California, she wasn’t just stepping into a position—she was stepping into her purpose. Her rise to leadership wasn’t paved by privilege or legacy. Instead, it was shaped by hardship, grit, and an unwavering commitment to serve her […]
Read More
by Dr. Julie Ducharme Dr. Jen Welter: A Force to Be Reckoned With Dr. Jen Welter is a trailblazer in the world of football and a champion for gender equality in sports. In the summer of 2015, she shattered barriers by becoming the first female coach in the National Football League (NFL) as a linebackers […]
Read More
Add some holiday cheer to your celebrations with Dr. Julie Ducharme's festive treat ideas! From kid-friendly reindeer cake pops to a grown-up sugar cookie martini, these recipes are as fun to make as they are to enjoy. Perfect for creating sweet holiday memories—discover the full recipes now!
Read More
Back-to-school chaos often comes with last-minute requests, like crazy hair day surprises! In this heartwarming tale, Dr. Julie Ducharme shares how, despite being sick, she pulled off an impromptu costume for her daughter, proving that motherhood is about showing up, embracing imperfection, and creating memories filled with love.
Read More
Looking for a creative and fun Halloween tradition? Crafting storybook character pumpkins might be the perfect fit! In this article, Dr. Julie Ducharme shares tips on how to transform plastic pumpkins into memorable characters while making lasting family memories. From gathering supplies to letting your imagination run wild, discover how to craft your own pumpkin masterpiece!
Read More
Get your Halloween party started with these five spooky treats! From witch finger cookies to Jack Skellington Oreo pops, Dr. Julie Ducharme's frightfully fun ideas will make your celebration unforgettable. Whether you're into creepy or cute, there's a dessert here to delight everyone. Ready for more? Read on for all the delicious details!
Read More
Embrace the beauty of autumn with fresh fashion trends and lifestyle tips! From cozy baggy sweaters and stylish boots to bold accessories and rich beauty looks, this season invites you to refresh your wardrobe and mindset. Discover how to layer and accessorize for fall’s chicest moments in Dr. Julie Ducharme's insightful article.
Read More
As fall approaches, it's time to cozy up with some delicious seasonal drinks. From the classic Pumpkin Spice Latte to a rich Maple Pecan Latte, Dr. Julie Ducharme explores five must-try beverages perfect for embracing the essence of autumn. Discover your new favorite fall drink and savor the season's flavors!
Read More
Why is self-care so difficult, especially for women? Dr. Julie Ducharme explores the Superwoman myth, toxic workplaces, and the societal pressures that prevent women from prioritizing their health. Through personal experience and eye-opening statistics, this article highlights the importance of self-care for both women and the men who support them. Read on for more!
Read More
Why Is Self-Care So Hard for Women? Alright, men, don’t run away just yet—this one’s for you too. While it’s crucial for women to learn the art of self-care, it’s equally important for boyfriends, husbands, brothers, fathers, and grandfathers to understand how to support the women in their lives. Trust me, you don’t want to […]
Read More
