5 Tips for Getting Kids Ready for Back to School

5 Tips for Getting Kids Ready for Back to School

As summer winds down, the back-to-school season brings a mix of excitement and anxiety for kids and parents. Transitioning from the relaxed summer routine to the structured school schedule can be challenging. To ease this process, here are five essential tips to help prepare your child for a successful academic year.First, re-establish routines by gradually shifting bedtime and wake-up times to match the school schedule. Next, organize school supplies with your child to build excitement and ensure they have everything they need. Review academic material from the previous year to boost your child’s confidence and keep their mind sharp. Visiting the school beforehand can reduce first-day jitters, especially for first-timers. Finally, discuss expectations and goals with your child to provide motivation and direction.Implementing these tips can make the transition back to school smoother and more enjoyable. For detailed insights and more tips, read the full article.

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 Transitioning Mom Skills into Work Skills

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by Dr. Julie Ducharme It’s a common scenario: stay-at-home moms, their children finally in school, contemplate returning to work either for financial reasons or simply to pursue something new. Often, their primary concern is how to update their resume after years away from the workforce. Yet, when I delve into what they’ve been doing with […]

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 Navigating the Guilt of a Working Mom

Navigating the Guilt of a Working Mom

by Dr. Julie Ducharme One of the movies that has resonated deeply with me as a working mother is “I Don’t Know How She Does It,” starring Sarah Jessica Parker. Watching her character struggle to balance her career with her family responsibilities feels like looking into a mirror. Like her, I have a supportive husband […]

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