Lose Weight during Thanksgiving: Embracing Abundance

Lose Weight during Thanksgiving: Embracing Abundance

By Nikki Ternay One of the biggest mindset shifts I have had is learning the difference between abundant thinking and scarcity thinking. The definition of abundance is “an extremely plentiful or overly sufficient quantity or supply.” A person who believes in an abundant mindset will focus on the limitless opportunities available to them. (Gratitude also […]

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 How to Let Others Help When Preparing Thanksgiving Dinner: Tips for a Joyful and Stress-Free Celebration

How to Let Others Help When Preparing Thanksgiving Dinner: Tips for a Joyful and Stress-Free Celebration

By Tia Cristy Thanksgiving is a cherished holiday filled with gratitude, family, and, of course, an abundance of delicious food. While preparing a grand Thanksgiving feast can be rewarding, it can also be overwhelming, especially if you’re tackling it all on your own. Letting others help on this holiday can make the experience more enjoyable […]

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 A Time to Cherish, Reflect, and Act with Purpose

A Time to Cherish, Reflect, and Act with Purpose

As the warmth of Thanksgiving draws near, it serves as a powerful reminder to pause and truly appreciate what matters most in life: the people we love, the time we spend together, and the bonds we share. In a world that often feels chaotic and uncertain, taking a moment to reflect on the simple joys—laughter […]

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