Get ready to make this summer your best yet! For women over 40, summer is a perfect time to embrace body positivity, boost health, and enjoy the outdoors. Discover tips for choosing the right bathing suit, engaging in fun activities, and nurturing mental wellness. Celebrate the vibrant, beautiful woman you are—inside and out!
Read More
Elevate your summer wardrobe with versatile, sustainable choices that boost confidence. Opt for styles that transition effortlessly between occasions, reducing luggage and supporting ethical brands. Prioritize high-quality pieces made from natural fibers like BJ’s PJs, ensuring comfort and durability. Embrace thoughtful fashion choices that reflect your values and enjoy every sun-filled moment with confidence and ease.
Read More
Summer is the perfect time to combine fun, health, and wellness. Engage in morning yoga on the beach, play beach volleyball, cycle along the boardwalk, enjoy healthy picnics, try stand-up paddleboarding, jog scenic routes, and go beachcombing. These activities ensure a fit, healthy, and entertaining summer. So, grab your sunscreen and make the most of it!
Read More
By Tia Cristy As summer approaches the northern hemisphere, it’s crucial to prioritize sun care to protect your skin from harmful UV rays. Too much sun can be damaging immediately, but most of us only see the hazards of it down the road when we realize the UV damaged our skin stem cells and we […]
Read More
