Managing Life’s Treadmill

Managing Life’s Treadmill

By Kathy Espinoza Is ‘stressed’ the new ‘normal’? When was the last time you laughed really hard, so hard you had tears in your eyes and your abdominal muscles were sore?  My kids sent me a clip from Jimmy Kimmel’s Father’s Day Challenge and I ‘belly laughed’ throughout the entire clip.  When it finished, I […]

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 Mindful Entrepreneurship: Cultivating Calm in the Chaos

Mindful Entrepreneurship: Cultivating Calm in the Chaos

In the whirlwind of entrepreneurship, cultivating calm amidst chaos is transformative. Mindful entrepreneurship goes beyond strategies; it's about aligning mindset, emotions, and values. By starting each day with intentional practices and leading with compassion, entrepreneurs set a foundation for clarity, focus, and success. Grounded in awareness, we create a work environment where creativity and collaboration thrive.

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