By Tia Cristy Born in London, made her mark in New Zealand, and moved on to follow the infamous American Dream – is the only way to introduce the self-proclaimed ‘Trouble’ maker and matriarch of health and wellness, Emma Barry. Emma is the Founder and ‘Chief of Trouble’ at Trouble Global, but as a child, […]
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This Valentine's Day, prioritize self-love through sleep, exercise, meditation, setting boundaries, and saying 'no'. Embrace every facet of yourself, speak kindly, and pamper with a personal spa day. Celebrate the most important relationship – the one with yourself. In the season of love, be your own boundless and enduring Valentine, creating a uniquely beautiful love story.
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Aging doesn't have to be a bad thing. There are ways to age gracefully and a stem cell product that can help you do that.
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The holiday rush is upon us, bringing stress and chaos. From chilly weather to last-minute work, family gatherings, and gift shopping—stress can pile up. Don't let it ruin the joy. Tips like embracing moderation in indulgence, wise spending, and setting boundaries with traditions can ease the pressure. Prioritize self-care, meditation, and gratitude to ensure a serene and blissful holiday season.
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Jess Meuse, the soulful songstress from Alabama, conquered hearts on American Idol with her rock-infused country sound. Beyond her musical prowess, she's an open book, sharing her journey from childhood bullying to Idol stardom. With resilience and authenticity, Meuse urges aspiring artists to know the business side, protect their art, and, above all, stay true to themselves.
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