By Tia Cristy As summer approaches the northern hemisphere, it’s crucial to prioritize sun care to protect your skin from harmful UV rays. Too much sun can be damaging immediately, but most of us only see the hazards of it down the road when we realize the UV damaged our skin stem cells and we […]
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by Tia Cristy Seeing the world through an artist’s eye is a marvelous thing. An artist can utilize all their senses to enhance and appreciate all things. Experiencing that beautiful feeling to your core while watching a glorious sunset, or witnessing the magic of love that fills your soul when seeing a couple holding hands […]
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When you first encounter Dr. Julie Ducharme and inquire about her endeavors, prepare yourself for a lengthy list and a wide array of skills. To begin with, Dr. Julie has been a serial entrepreneur for the past 23 years, currently managing five companies. However, her journey extends far beyond entrepreneurship. Prior to her ventures in […]
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By Tia Cristy It was inevitable, with so much in common, for these two ladies were destined to meet and build a publishing kingdom together. One is the mother of two royal princesses, and the other is the mother of six glorious children. It’s safe to say that motherhood is the most important job for […]
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By Tia Cristy As we celebrate Women’s History Month, I think it’s important to say that being a woman can be pretty challenging. We have hormonal changes, health changes, and physical changes much more rapidly and sporadic than our other human counterparts. A lot is expected from a woman, as well as things that aren’t […]
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By Tia Cristy Growing up in South Carolina, she didn’t touch a basketball until her sophomore year of high school. That might not sound like such a big deal for some young girls out there, but it is impressive as can be when you learn that we are talking about retired WNBA star, Rushia Brown. […]
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By Tia Cristy Born in London, made her mark in New Zealand, and moved on to follow the infamous American Dream – is the only way to introduce the self-proclaimed ‘Trouble’ maker and matriarch of health and wellness, Emma Barry. Emma is the Founder and ‘Chief of Trouble’ at Trouble Global, but as a child, […]
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This Valentine's Day, prioritize self-love through sleep, exercise, meditation, setting boundaries, and saying 'no'. Embrace every facet of yourself, speak kindly, and pamper with a personal spa day. Celebrate the most important relationship – the one with yourself. In the season of love, be your own boundless and enduring Valentine, creating a uniquely beautiful love story.
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Aging doesn't have to be a bad thing. There are ways to age gracefully and a stem cell product that can help you do that.
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The holiday rush is upon us, bringing stress and chaos. From chilly weather to last-minute work, family gatherings, and gift shopping—stress can pile up. Don't let it ruin the joy. Tips like embracing moderation in indulgence, wise spending, and setting boundaries with traditions can ease the pressure. Prioritize self-care, meditation, and gratitude to ensure a serene and blissful holiday season.
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