By Dr. Julie Ducharme

Autumn is here, and with it comes the cozy, chic fashion and lifestyle changes that make this season so special. As the leaves start to turn, it’s time to refresh not just your wardrobe, but also your mindset for the cooler months ahead. In this article, we’ll dive into the top fashion trends of the season and share some lifestyle tips to help you embrace everything fall has to offer.

Dr. Julie Ducharme in fall fashion

Wardrobe Essentials for Fall

Fall fashion is all about layering, texture, and playing with rich, warm colors. Here are the must-haves for your autumn wardrobe:

woman in big sweater standing in field
fashionable woman walking in boots
girl in plaid coat holding book in autumn forest

Baggy Sweaters
The oversized, chunky knit is an autumn staple. Perfect for staying warm and stylish, you can pair it with everything from jeans to skirts.

Boots, Boots, Boots
Ankle boots and knee-high boots are a fall favorite, adding instant style and practicality for cooler weather.

Plaid and Patterns
From plaid skirts to patterned scarves, this season is about mixing prints and bringing bold designs into the mix.

Accessorizing for the Season

Accessories can make or break an outfit, especially in fall when layering becomes key. Some tips:

Wide-Brim Hats
Not only do they add sophistication, but they’re also perfect for those windy days.

Scarves and Wraps
Cozy and versatile, scarves are essential. Opt for oversized ones to make a statement or layer with thinner scarves for a more polished look.

Bold Jewelry
As fall outfits tend to be more muted in color, don’t be afraid to play with big, bold pieces of jewelry to add personality to your look.

Beauty Trends

woman with dark cherry lipstick on
woman with eyes closed modeling face makeup
woman's eye with eyeshadow brush applying earthy toned makeup

Deep Berry Lips
Rich, dark lip colors like burgundy and plum are all the rage this fall, adding drama to any look.

Dewy Skin with Matte Accents
While the dewy, fresh look continues to dominate, a matte bronzer or contour can add just the right amount of contrast.

Earthy Eyeshadow
Fall is the perfect time to play with earthy tones like deep browns, oranges, and golds to complement the colors of the season.

Fall is a time of transition, both in fashion and lifestyle. Whether you’re revamping your wardrobe or embracing cozy home vibes, this season is all about feeling good and looking fabulous. Take advantage of the season’s rich colors, layering opportunities, and moments of mindfulness to fully enjoy all that autumn has to offer.

Autumn reminds us that change can be beautiful, both in fashion and in life.

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Dr. Julie Ducharme

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