As we transition from the carefree days of summer to the more reflective season of fall, it’s impossible not to notice the changes all around us. Each season has its own unique vibe, rhythm, and energy that influence not only the world outside but also our internal landscape. Summer bursts onto the scene like a […]
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As we absorb traits from our surroundings, including family, friends, and experiences, habits form unconsciously. The 70/20/10 Rule, originally in accounting, aids in discerning influential communication. By narrowing input to 10%, one can focus on meaningful influences, shaping intentional habits. Self-awareness revealed emotional and verbal habits, prompting a journey of change. Identifying triggers, adopting gratitude, and adjusting mindset improved relationships, with familial bonds strengthening. Encouraging self-reflection, the author suggests categorizing habits and replacing unwanted ones for a more intentional and mindful lifestyle.
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