By Tia Cristy
I am the first one to say, “Don’t rush my summer!” It feels like school years are starting earlier and earlier, nowadays. Nonetheless, as summer begins to wind down, the back-to-school season brings a mix of excitement and anxiety for both kids and parents. So, transitioning from the relaxed summer routine to the structured school schedule can be massively challenging. There are some parents still have vacation planned after the school year starts, but school waits for no man, woman, or child. So, I’m here to remind you that it’s time to get ready, because school is almost back in session for some of the population.
1. Re-establish Routines
One of the most effective ways to prepare for the school year is to re-establish routines. Start by gradually shifting bedtime and wake-up times earlier to match the school schedule. Consistent sleep patterns are crucial for your child’s health and focus in school. It’s been proven that lack of sleep can impede performance.
As grownups we know our first hour of the day sets the tone for the rest of it. So, create a morning routine for the kiddos that includes time for breakfast, dressing, and other activities. Reduce the stress and anxiety by ensuring everything runs smoothly on school mornings.
Additionally, don’t forget after school. Designate specific times for homework and study. This helps your child get back into the academic mindset and reinforces the importance of balancing schoolwork with leisure activities.
2. Organize School Supplies
A well-organized backpack can set the bar for an organized school year. Begin by making a checklist of necessary supplies, such as backpacks, notebooks, pens, and any specific items required by the school. Be sure to take your child shopping for supplies. It’s key to building excitement and ensuring they have items they like.
Spare your child from embarrassment any chance you can but find a place, on the items, where you can place your child’s name to prevent loss and mix-ups. Remember, personalized supplies can also add a fun element to school preparation, making your child more eager to use them.
3. Review Academic Material
Make learning conversation. To boost your child’s confidence, spend some time reviewing key concepts from the previous school year. Encourage your child to complete any assigned summer reading or math packets. If no assignments were given, consider setting aside time for reading and basic math review and have a chat about it.
Look at it this way… as adults, we enjoy book club. Why? Because it’s a conversation with good people. Create that experience for your child.
Also, incorporate fun educational activities, such as educational apps or games, to keep your child’s mind sharp. These activities can make learning enjoyable and help ease the transition back into a more structured academic environment.
4. Visit the School
Visiting the school before the school year begins can be imperative, especially if it’s your child’s first year at a new school. Familiarity with the school environment can significantly reduce first-day jitters. Taking a tour can help your child become comfortable with the layout.
Arrange to meet the teacher and staff. Meeting the people who will be a part of your child’s daily life can help reduce anxiety and build a sense of security and community. If your child is walking or taking the bus and they are young, or never did it before, practice the route together a few times to ensure they are comfortable with the journey. Don’t assume they are comfortable because they are older. Buses can be a whole new beast for a child. Get them comfy with the idea.
5. Discuss Expectations and Goals
Communication is key to a successful school year. Sit down with your child to discuss academic and personal goals for the year. Setting goals can provide motivation and a sense of direction. Be sure your child shares their desires and how they envision the year. Don’t just push your goals for them.
Address any concerns your child might have about the new school year. Open discussions can alleviate worries and ensure your child feels supported. Focus on the exciting aspects of returning to school, such as seeing friends, participating in extracurricular activities, and learning new things. Encouraging a positive outlook can make a significant difference in your child’s attitude toward school.
By implementing these tips, you can help your child feel more prepared and confident as they head back to school. With a bit of planning and support, the transition can be smooth and enjoyable by setting the stage for a successful and fulfilling school year.
